Happy New Year, everyone! And don’t worry if you’ve broken all your resolutions already – because New Year’s resolutions are so last year. Or, more likely: last week.

Here’s a piece I wrote for Standard Issue about some helpful things to remember in 2016 – and, indeed, any year. I’ve been dipping my toe into positive psychology writing (see previous pieces for Standard Issue) but this time I’ve put in a whole, ooh, ankle. Which feels a little scary, I confess… but also good. After all, a ship in harbour is safe, but that’s not what ships were built for. As someone once quoted in some article about helpful reminders in 2016…